Fill Your Wellness Cup

At two things therapy, we offer compassionate, relational & evidence-based support tailored to your unique needs. Whether you're navigating anxiety, depression, relationship challenges, life transitions, or simply seeking personal growth, we're here to help — wherever you are.

Individual Psychotherapy

Virtual Therapy:
Professional mental health support from the comfort of your home. Through secure video sessions, take some time to fill your wellness cup for a range of concerns, including anxiety, depression, stress, dating, relationships, & more. Flexible scheduling and confidential communication ensure convenient, accessible, & effective support.

Investment:

  • Self-Pay:

    • Diagnostic Intake $250

    • 60 Minutes $175

    • 45 Minutes $150

    • 30 Minutes $125

  • Insurance:

    • Accepting the following insurance:

      • The Alliance

      • Aetna

      • Medica

      • United

  • HSA/FSA/Out of Network Benefits:

    • For therapy services, you can also use your HSA/FSA card or call your insurance provider to see if your plan has any ‘out of network’ benefits.

    • I can provide a copy of an invoice or ‘superbill’ to submit for these.

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Groups &

Workshops

Self-Pay

Tailored groups and workshops for college students, educators, graduate students, sororities/fraternities, & athletic teams.

These presentations can focus on:

  • mental wellness

  • stress management

  • team building, leadership development, & resilience.

  • self-care

  • nervous system regulation

  • panic attack toolkit building

  • boundary setting

Can be offered virtually or in-community

Email: bailey@twothingstherapy.com for inquires

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Let’s Chat

Interested in working together? Fill out some info and I will be in touch shortly. Can’t wait to hear from you!